Spearmint Tea/چہرے اور جسم کے غیر ضروری بالوں کیلئے سپئیر منٹ چائے

Latest research has found that to stop unwanted facial hair growth spearmint tea is very useful.
Acne is generally caused by hormones called androgens, which can over-stimulate the sebaceousglands leading to oily skin, blocked pores and spots. To counteract these effects, oralcontraceptives are often prescribed to women suffering from acne. Luckily, research suggests that spearmint tea has similar anti-androgen properties, which could help reduce acne and hormone imbalances in women. Here is the spearmint tea recipe in Urdu and English.

SPEARMINT TEA RECIPE

INGREDIENTS:

Spearmint leaves – (fresh or dry) handful
Water – 750 ml
Sugar or honey – to taste

METHOD:

Add water into a pan, bring to boil.
Then add spearmint leaves and cook slowly on a low heat, allow the water to simmer about 10 minutes.
Remove the pan from the heat.
Sieve the tea into a large jug, throw away the spearmint leaves.
Stir sugar or honey according to your taste and drink this tea 2 to 3 cups a day.

SPEARMINT TEA RECIPE IN URDU